Improve your posture, tone and well being by learning the correct way to walk with Nordic Walking Poles. This friendly course welcomes people of all ages and abilities. Over two mornings you will learn the internationally recognized technique, enabling you to go on to join a regular class or practice on your own, whilst reaping the many health benefits of Nordic Walking.
The course lasts for two hours (10.30-12.30) on both Saturday 12th and Sunday 13th and is the Beginners Workshop which costs £45 for the course. Payment can be made in advance by bank transfer or cheque. To book your place please follow the website link.
When and where...
- Sat 12th - Sun 13th January 2019
- Clare Castle Country Park, CO10 8NW